The 12 Steps to a Comlete Body Detox

Step 1: Attitude
This is one of the most important steps of the 12, addressing and setting the right attitude upfront will insure that you will carry out the following 11 steps. The world is full of people that start things and because do not address their attitude they never finish off what they started.
Step 2: Nutrition & Food intolerances
Following a traditional wholefood diet that addresses nutritional intake, toxins and Candida, as well as your food intolerances.
Step 3: Supplements & Herbal remedies
Take a small range of supplements that both support the body's nutritional needs that will help build the strenght of the immune system and assist the body in eliminting toxins.
Step 4: Water Quality & Intake
Develop good water intake habits that will assist the body in flushing the toxins from your system as well as increase the hydration levels of the cells for long term health.
Step 5: Candida Cleanse
Follow a anti-candida diet together with anti-fungal herbs and foods. The next step plays a very important role in this step.
Step 6: Probiotics
Repopulate your intestines with friendly bacteria by taking probiotics to suppress an overgrowth of candida ans assist int he removal of toxins, this is just a couple of the many health benefits that friendly bacteria create.
Step 7: Mercury
Visit a holistic dentist for an assessment and development of a plan to remove any mercury from you mouth.
Step 8: Body pH Balance
Take an alkaline supplement to assist your body in maintaining a slightly alkaline state.
Step 9: Colon cleansing
Carry out a colon cleansing process to clean and clear the intestinal wall and bowl of parasites and impacted wastes. This will assist the body in the rejuvenation of the cell wall.
Step 10: Lymphatic Drainage
Have 4 to 6 lymphatic drainage massages to help mobilize toxins from the clogged lymph glands.
Step 11: Exercise
Follow a planned exercise program, this will help mobilize the toxins and also help your long term health.
Step 12: Toxic Free Lifestyle
Implement a new lifestyle that will decrease the amount of toxins entering your body during the detox program as well as help maintain your detox long term, this will give the body time to heal itself and gain the full benefits that a detox can give you.

(by Calvin Newstead from 12 Steps To A Complete Body Detox)

Prayer to the water in Japan's nuclear plants

To All People Around the World

Please send your prayers of love and gratitude to water at the nuclear plants in Fukushima, Japan!

By the massive earthquakes of Magnitude 9 and surreal massive tsunamis, more than 10,000 people are still missing…even now… It has been 16 days already since the disaster happened. What makes it worse is that water at the reactors of Fukushima Nuclear Plants started to leak, and it’s contaminating the ocean, air and water molecule of surrounding areas. 

Human wisdom has not been able to do much to solve the problem, but we are only trying to cool down the anger of radioactive materials in the reactors by discharging water to them.

Is there really nothing else to do?

I think there is. During over twenty year research of hado measuring and water crystal photographic technology, I have been witnessing that water can turn positive when it receives pure vibration of human prayer no matter how far away it is.

Energy formula of Albert Einstein, E=MC2 really means that Energy = number of people and the square of people’s consciousness.

Now is the time to understand the true meaning. Let us all join the prayer ceremony as fellow citizens of the planet earth.   I would like to ask all people, not just in Japan, but all around the world to please help us to find a way out the crisis of this planet!!

The prayer procedure is as follows.

Name of ceremony:

“Let’s send our thoughts of love and gratitude to all water in the nuclear plants in Fukushima”

Day and Time:

March 31^st, 2011 (Thursday)

12:00 noon in each time zone

Please say the following phrase:

“The water of Fukushima Nuclear Plant, we are sorry to make you suffer.  Please forgive us.  We thank you, and we love you.” 

Please say it aloud or in your mind. Repeat it three times as you put your hands together in a prayer position.

Please offer your sincere prayer.  

Thank you very much from my heart.

With love and gratitude,

Masaru Emoto

Messenger of Water

The Vibration Principle

LIFE FORCE ENERGY HAS A DISTINCT VIBRATION THAT WILL UPLIFT, PURIFY, REJUVENATE, AND ENERGIZE EVERY CELL IN YOUR BODY, DRAMATICALLY TRANSFORMING YOUR APPEARANCE AND MIND-SET.
Matter is 99% space. Emerging from that space is vibrating energy. Everything that exists, be it natural or synthetic, has a vibration, an electromagnetic charge, and a resulting field. The earth itself, the moon, trees, animals, even your dining room table, all have a specific vibratory pulse that not only affects their own being, but the energy of those around them. Things that have a lot of Life Force Energy vibrate at a much more rapid rate than things that have very little Life Force Energy. For example, a plant vibrates at a much more rapid rate than a table. An apple vibrates at a much faster rate than a serving of fries. Human beings are designed to have a relatively high vibration (according to vibration specialist, Bruce Tainio, ideally somewhere between 60 and 80 megahertz).
(by Natalia Rose from Raw Food Life Force Energy)

Fasting a Natural Body Function

With great patience, the body waits until we fall asleep to begin its nightly work of cleansing. BREAKFAST is appropriately named as it is breaking a nightly fast with a morning meal. Upon awakening from this short fast, the tongue is coated, breath foul, skin puffy and the ming foggy. These are all early symptoms of the body in a state of detoxyfication. Bacon, eggs, a side order of pancakes, and a cup of coffee is a sure way of halting detoxification. Of course, you fell instantly better, attributing it to a greasy breakfast.
These nightly fasts slow the erosion process and much repair work is done, but the time is too short for serious healing. For that, you need to get serious with detoxification through extended fasting.
(by Tom Coghill from Fasting to Freedom)

Tapping the secret laws of life force energy

In ancient Chinese medicine it was named CHI or QI. The Japanese named it KI. In India it goes by the name PRANA. The Hawaiians call it MANNA, and the African Bushmen call it BOILING ENERGY. They all recognized the same timeless force that we in the West call LIFE FORCE ENERGY. All ancient traditions understand that Life Force Energy needs to flow freely and abundantly form the energy fields surrounding us into our physical, emotional, and spiritual well-being to be possible.
If Life Force Energy is the power that breathes life into everything that lives, it's not something that you want to go through life low on, though most people do. The one thing everyone is after - great-looking, healthy appearance - can easily be attained simply by increasing the flow of this key ingredient in the body. IN A WORLD CONSTANTLY IN SEARCH OF THE MIRACLE FOOD, THERE IS SIMPLY NOTHING ON THE PLANET THAT IS AS GOOD FOR YOU AS LIFE FORCE ENERGY!
Life Force Energy is a real, measurable force that surrounds everything on our planet. The ancient traditions consider it to be highly nutritive: they knew there was a much more powerful nourishing force at play than just solid foods. Now it is time for the Western world to give credit where credit is due - not to milk, grain, and beef, which rob us of our life force - but to CHI, KI and PRANA, which provide it!
(by Natalia Rose from her book: Raw Food Life Force Energy)

Taking back your life

With so much information on how to change your life, your diet, your emotions, what you manifest, and a plethara of tools with which to do it, how in the world does a normal person make his or her way through all this self help information to find THE way, THE truth and the LIGHT?
The simple answer is each person must find their own truth.  Take one step in the right direction and The Divine Forces kick into gear to support you.  It is not in reminding yourself what you don't have in the vision board, or creating unreachable ambitions that make this moment glaringly lacking. 
It is in ticking the boxes in each moment that are easy, achievable and nurturing to your physical, mental and emotional bodies. 

So just for today, drink two litre's of water, do five minutes of stretching, listen to your favourite inspiring sound track, smile at every person you pass on the street, tell yourself how gorgeous you are, and speak gently to your loved ones.  Eat one salad and one less coffee or tea.

How is that going to change your life?
For every time you show respect to yourself you are ticking a box of loving and forgiving yourself and others you are activating the Law of Vibration, Law of Attraction and raising your level of light.  Which means you are healing yourself, and drawing in the love and abundance of God, the universe.  I dare you to give it a go!!

Detoxing your emotions

For a detox to work on all aspects of your life, you need to do more than cleanse your body... you need to detox your emotions.
Holistic healers believe that old resentments can burden your body and deplete your energy and, surprisingly, this idea is slowly becoming more accepted by practitioners of traditional medicine.
That's because there is increasing evidence that emotions create chemical reactions in the body, and that these substances, which have the potential to cause health problems later, can be stored in muscles and organs.
This area of "emotional" science is called neuroscience or "bodymind" medicine. While much more research is needed into the field there is no doubt that holding onto anger, resentment, frustration or envy can wear down your mind and body. If nothing else, you will regularly feel fatigued and have a deminished capacity to enjoy your everyday life.
Emotional detoxing means not only addressing these "old wounds", but also any harmful thought patterns and habits that lead to fear and anxiety - both of which can impact on your health.

Detoxification

“The sages of the ancient world were well aware of the inseparable link between the state of the body and the state of the mind, for they knew that the toxic blood and tissues form a breeding ground not only for the disease and degeneration of the human body but the darkening and degeneration of the human spirit.  Many ancient scriptures prescribe fasting and detox as the first preliminary steps on the path of spiritual self cultivation.  Today the mutual dependence of physical and spiritual health has largely been forgotten, and few people see the causal connection between the massive pollution of the planet and the degradation of the human body, and rampant crime, chronic violence and spiritual malaise that marks human life in contemporary times.

According to the psycho physiological prescription of the ancient sages who gave birth to western civilization, cleaning up the planet and detoxifying the human body are the best medicine of all both for restoring peace on earth and reviving health and spiritual integrity of humanity.” (The Toa of Detox – Daniel Reid)

Colon Hydrotherapy dates back to 1600BC, documented in the book of Essene, the hieroglyphs and the Yogi practices, not to mention an integral part of South African traditional healing modalities.  It is now a popular and acceptable therapy practiced all over the world to aid all healing from a host of disorders and illness.

Detoxification deals with the biochemistry of the eliminatory systems.  This includes the toxic waste from metabolism, the food and water ingested, air breathed and substances applied to the skin, hair and nails. Every cell in the body, of which there are approximately 70 million, has to eliminate waste in order to assimilate nutrients in order to regenerate. 

99% of disease can be related to degenerative conditions, most of which stem from poor elimination.   Our “civilised” life-styles ensure the input of a host of plastic, refined, saturated foods, which the body is unable to digest. This is stored in the colon, resulting in the accumulation of impacted waste.  Bowel movements should be daily, anything less results in the auto intoxification of the body.